Thursday, March 21, 2024

πŸ• Sports you can play with your canine companion

"Dogs are the leaders of the planet. If you see two life forms, one of them's making a poop, the other one's carrying it for him, who would you assume was in charge?"
- Jerry Seinfeld

 
Happy Thursday! Here's the scoop: 
  • Meet a Jack Russell who rides the waves 
  • Sports you can try with your dog 
  • What is your dog's Mood?
  • Create a special sushi roll for your dog 
  • Why your pup needs ecercise
Did You Know...?
Joke: What do you call a dog with a Rolex?

(scroll to the bottom to find the answer!)
Jack Russell Rides Peruvian Waves
Efruz is a four-year-old Jack Russell terrier who knows how to enjoy summer in the Southern Hemisphere. His owner, Mauro Canella, is a surfing instructor in San Bartolo. He began taking the dog surfing with him about a year ago. Efruz is a pro at planting himself on the front of Canella's board while he cruises across the waves. 

They aren't the only dog-human duo on the waves, either. On weekends, you can see dozens of pairs practicing their balance together. Is there a better bonding activity for dogs and their humans?
Image courtesy of Unsplash
Sports to Try With Your Dog
If surfing isn't your style, there are other sports that you can do with your dog to stay active. Exercising with your dog helps prolong your life and theirs. If you are an active person, give one of these a try and see how you and your dog like it.
  • Agility - This dog sport is the most famous. Find an agility course (many dog parks have them installed) and start working with your dog using commands to guide them through the course. You can even purchase agility kits for your backyard. If your dog shows incredible skills, you can sign them up for competitions.
  • Skijoring - If you live somewhere with snow, skijoring would be a great way to get out and be active in the winter. This sport evolved from sledding and mushing. The dog pulls its handler while they are skiing through a predetermined course. Dogs need to be strong enough to pull you, so larger dog breeds like Siberian Husky and Alaskan Malamute would be the best.
  • Bikejoring - This is similar to skijoring but for areas that don't have snow. Instead of skis, dogs pull their humans on bikes. The setup is important to keep everyone safe, but there are special harnesses to strap the dog to your bike. Training will be important, but it could be a great sport for you both.
  • Canicross - This sport is perfect for runners. You strap the dog to your waist, and they help to pull you for a distance. When both feet are in the air, the dog is still pulling you forward. This sport is easy to practice because all you need is a harness, a bungee cord leash, and a belt. 
  • Disc Dog - If you have ever tossed a Frisbee to your canine companion, you've started practicing for this sport. A team of a person and a dog is scored based on catches and distance. This sport is fun to practice because your dog will get plenty of exercise running for the disc.
Image courtesy of Unsplash
How To Tell Your Dogs Mood
Understanding your dog's mood is crucial for maintaining a harmonious relationship and ensuring their well-being. While our furry companions can't speak, they communicate through body language, vocalizations, and behaviors. Here's how you can decode your dog's mood:
  1. Body Language: Pay attention to your dog's posture. A relaxed dog will have a loose body with a wagging tail, while an anxious or fearful dog might cower with their tail tucked between their legs. Erect ears indicate alertness, while flattened ears suggest fear or submission.

  2. Facial Expressions: Dogs can convey a lot through their facial expressions. A happy dog will have a relaxed mouth with a slightly open jaw and relaxed eyes. Conversely, a stressed dog may pant excessively or show teeth as a sign of aggression.

  3. Vocalizations: Different barks, whines, and growls can indicate various emotions. A high-pitched bark may signify excitement or playfulness, while a low, continuous growl could signal aggression or discomfort.

  4. Behavioral Cues: Changes in your dog's routine behaviors can also indicate shifts in mood. For example, excessive licking or chewing may suggest anxiety, while a sudden loss of appetite could signal illness or distress.

By observing these subtle cues, you can better understand your dog's emotions and respond accordingly, whether it's offering comfort, providing space, or seeking professional help if needed. Building this understanding strengthens the bond between you and your canine companion, fostering a happier and healthier relationship.

How To Boost Your Mood
If you've ever struggled to enjoy cannabis due to the harshness of smoking or vaping, you're not alone. That's why these new cannabis gummies caught our eye.

Mood is an online dispensary that has invented a "joint within a gummy" that's extremely potent yet federally-legal. Their gummies are formulated to tap into the human body's endocannabinoid system. 

Although this system was discovered in the 1990's, farmers and scientists at Mood were among the first to figure out how to tap into it with cannabis gummies. Just 1 of their rapid onset THC gummies can get you feeling right within 5 minutes!

Thanks to Mood for sponsoring The Daily Dig.
An Ocean-Themed Stuffed Treat
Whether your dog has spent the day surfing in the saltwater or lounging in the backyard, he still deserves a nice treat just for being the best. Kongs and other toys that can be stuffed with food provide enrichment for your pup. It helps them focus on something and use up some of their energy working on the snack. Try this sushi roll inspired by oceanfront activities.

You'll need: small boiled shrimp (fully cooked and unseasoned), white (or brown) rice, fresh red bell pepper, fresh cucumber, dehydrated cod fish chips, and air-dried Herring (fish treats can be found at most pet stores)
  1. Add the fish chips to the bottom of the treat.
  2. Layer a small portion of rice and then a serving of fully cooked shrimp.
  3. Insert the cucumber, red bell pepper, and Herring treat into the center sticking out a bit.
  4. Let your dog enjoy their special sushi roll while being supervised. It's important that you keep an eye on your dog whenever they are trying new treats.
Image courtesy of Unsplash
Why Your Dog Needs Exercise
Exercise is not just beneficial for humans; it's equally vital for our furry companions. Just like us, dogs require regular physical activity to maintain their health and happiness. Here are compelling reasons why exercise is crucial for dogs:
  1. Physical Health: Regular exercise helps dogs maintain a healthy weight, preventing obesity-related health issues such as diabetes, joint problems, and heart disease. It also strengthens muscles, improves flexibility, and enhances cardiovascular health.

  2. Mental Stimulation: Physical activity stimulates a dog's mind, preventing boredom and destructive behaviors like chewing or excessive barking. Engaging in activities like fetch, agility training, or puzzle games challenges their cognitive abilities and keeps them mentally sharp.

  3. Behavioral Benefits: Dogs that receive adequate exercise are often calmer and better-behaved. They're less likely to exhibit behaviors like digging, excessive barking, or jumping on furniture. Regular exercise helps release excess energy, reducing the likelihood of behavioral problems stemming from boredom or frustration.

  4. Socialization Opportunities: Activities like dog parks or group walks provide valuable socialization opportunities for dogs, helping them learn proper social skills and reducing anxiety or aggression towards other animals.

  5. Bonding Time: Exercise isn't just about physical activity; it's also a chance for bonding between dogs and their owners. Shared activities create a strong bond built on trust and mutual enjoyment.

In conclusion, regular exercise is essential for dogs to lead healthy, happy lives. Whether it's a brisk walk, a game of fetch, or an agility course, incorporating physical activity into your dog's routine is key to their overall well-being.

Innovative Fitness Awaits
Orangetheory Fitness is a heart rate-based group workout that combines science, technology and expert coaching to help members live a longer, more vibrant life.

Featuring full-body workouts designed to:

  • Build strength and improve your heart health
  • Supercharge your metabolism and burn calories
  • Accommodate all fitness levels

All members have complimentary access to in-studio wearable monitors so they can track their heart rate and performance in real time. Plus, you'll have access to your results and fitness data after class, so you can track your progress and set new goals as your fitness improves.

Get results you can see and feel. Take advantage of a class for free* today.

Thanks to Orangetheory for sponsoring The Daily Dig. *Offer only available to U.S. customers. At participating studios only. Terms and conditions apply. Visit orangetheory.com/promotion-terms or see studio for details.

A Little Treat:
  • ✅ Did You Know: A "watch dog."
  • 🐢 DOTD: Give your pup the spotlight by submitting them for the dog of the day! This month's theme is dogs in spring. This could be anything from your pup playing in the rain or sun, to your dog modeling some spring-inspired garments. Reply to this email with the best pics of your pooch, a short description, and their name to be featured in an upcoming newsletter.
  • πŸ’„ Is It Okay To Use Expired Skincare and Makeup?: At some point, most of us have used a skincare or makeup item that's been in our possession for longer than we can recall...
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